Whitening your teeth is both enjoyable and beneficial. This article encompasses the basic knowledge, as well as some neat tricks, that you can use to target your discolored teeth.
This actually does not harm your teeth as much as some of the whitening strips that are being sold. Swish the hydrogen peroxide in your mouth, but make sure you do not swallow it. Do this twice a week.
You should attempt to have a small toothbrush with you at all times. This will allow you to brush your teeth after eating any sugary foods. Sticky foods tend to stick to your teeth, and start staining them. A quick brush is important after you finish the sugary snack. You do not have to have toothpaste, as long as you scrub the teeth well and rinse liberally with water.
Use organic coconut oil to whiten your teeth. For noticeably whiter teeth, try rinsing with coconut oil for at least 10 minutes every day. After 10 minutes or so have passed, spit out the oil and brush teeth as you usually do. You will likely see results in a few days.
If you want to keep your teeth sparkling white, have regular cleanings with your dentist. Get these cleaning twice per year. When you do visit your dentist for teeth cleaning set up a follow up appointment while you’re there so you already have your next teeth cleaning set up. Ask the office to call you before your appointment as a friendly reminder.
Drink water frequently to help get your teeth their whitest. It helps you to both rinse off your teeth as well as prevent staining. Try to make it a habit to drink water, both while you are eating and after you’re done.
Use strawberries to naturally whiten your teeth. Strawberries are known to be fantastic at whitening teeth. Simply cut a strawberry and rub on your teeth, or try mashing it up and using it as a toothpaste. Allow the mashed up berry to remain on your teeth at least five minutes for best results.
If you possess a nice smile you would feel far more confident in yourself. Give the tips in this article a try, and set out on the path to a lovely smile.
