Have you been searching the web for ways to combat hemorrhoids? This article will be a good source of advice and tips to help you in your quest. Anyone who knows the pain of hemorrhoids will welcome the pain relieving techniques that are contained in this article. The following article provides you with some easy tips.
It can be difficult to clean yourself properly when you have hemorrhoids, but doing so is a critical part of personal hygiene. Moist wipes are better for cleaning than toilet paper, and they will probably feel more comfortable. A warm sitz bath will relieve the pain and swelling associated with hemorrhoids. You should soak in this warm bath for 20 minutes at a minimum.
Hemorrhoids can be irritated by scented products containing perfumes or dyes, so avoid these if at all possible. These products can cause your hemorrhoids to sting, itch or swell.
One tip to ease hemorrhoid pain is to alternately apply a cold pack and a heat pack. By switching from ice then to heat applications, the hemorrhoid will reduce in size and can begin to heal. Ice should be placed on the hemorrhoids for around 10 minutes every day, then use warm, moist heat for 20 minutes.
Too much strain while using the bathroom is one major cause of hemorrhoids. Make your stools softer and easier to pass by drinking more water and excluding most refined foods from your diet. Squatting is a great method of having a bowel movement that avoids straining. Place a low stool in your bathroom, and put your feet on it when you are using the toilet. This relates to the reasoning behind a lack of hemorrhoid issues in various locations where the natives squat during their bowel movements, rather than sit down.
If you have hemorrhoids, avoid using hygiene products containing oils, dyes and fragrances. Even a brief exposure to these ingredients can significantly increase the pain, itchiness, and swelling of your hemorrhoids.
You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.
