It is quite common for pregnant women to develop hemorrhoids in the later stages of pregnancy. These can be caused by the extra pressure of the uterus on the blood vessels throughout the pelvic area. The intense pushing involved with delivering the baby can increase the severity of the hemorrhoids. Continue on for some helpful hemorrhoid advice, so you can prevent this painful condition from happening to you.
You can prevent hemorrhoid pain from getting worse, by eating more foods rich in fiber. Add foods with lots of fiber to your diet. These include green, leafy vegetables and whole grains. Fiber will ease your bowel movements and remove the pressure put on your hemorrhoids.
You can find comfort if you’re suffering from hemorrhoids. Take a sitz bath a few times daily, for about ten minutes each time. Use a cold compress on the affected area, too.
Witch hazel is a product that could help to alleviate some of the pain felt from hemorrhoids. Witch hazel relieves pain because it shrinks hemorrhoid tissue. Either use a cotton ball to apply it for 5-10 minutes, or mix it with a sitz bath.
It is good to eat whole wheat bread to help digestion and help your hemorrhoids. Whole grains are also less likely to irritate your skin. When making a sandwich, opt for wheat bread instead of white.
Cold treatments are usually effective at relieving the stinging pain of hemorrhoids. These sores can be very painful. If you apply an ice pack on the area, it will relieve some of the swelling and offer some pain relief. Every 10 minutes or so, switch the cold compress with a warm, moist heat source. If you relax in a nice warm bath, and use an ice pack when you’re out of the bath, the swelling of your hemorrhoids will go down, and you’ll be much more comfortable.
Believe it or not, heavy lifting may cause you to get hemorrhoids. Lifting puts undue strain on your rectal area. If you are frequently troubled by hemorrhoids, stay away from heavy lifting in general, even between flare ups.
As stated from the above article, hemorrhoids are a common occurrence over the final 6 months of pregnancy, and can worsen when you begin to push due to the labor. You can help ward off hemorrhoids by consuming lots of water, following a high fiber diet and stopping yourself from straining on the toilet. With the information here in this article, you can understand what to do in order to reduce the likelihood that you might get hemorrhoids.
