Rotten teeth is not something you want to deal with. It can be both ugly to look at and painful. Fortunately, it can be avoided. Use these tips to maintain healthy teeth.
Replace your toothbrush every three months. The best toothbrushes will feel soft against your gums. If you notice you are bleeding while brushing your teeth, it could mean you need to get a softer toothbrush. Also, since bacteria develops quickly on a toothbrush, don’t use it for longer than a month.
Opt for a soft bristle toothbrush to help get your teeth the cleanest. Allow your toothbrush to air dry so as to avoid bacteria growth. Air will circulate better over it when it’s stored upright in an open area.
If you notice blood when brushing, tell your dentist. Bloody gums indicate the possibility of disease in your gums, which becomes even more of a problem if you ignore it. Gum disease can lead to diabetes, infections, loss of teeth and bone.
Learn to hold your toothbrush correctly. Hold a toothbrush with an angle towards your teeth. Use small, gentle, circular strokes. However, you will irritate your gum if you’re brushing too roughly.
In order to prevent cavities, it’s essential that you are brushing several times each and every day. To help protect your teeth, brush after each meal, every morning and at bedtime. If brushing after meals is not convenient, then chew some sugarless gum to clean your teeth as well as freshen your breath.
Many people aim for brighter teeth. Since there are many teeth whitening options, it can be hard to choose. To make sure that establish an effective dental care routine, you should use the information you just read while you begin your search.
