There is a vast array of teeth whitening products and techniques available. Some of them are more effective than others. You should investigate as many different techniques as you can, to make sure you find something that works efficiently for you. Many household remedies produce side effects, and some products are not as good as they make themselves out to be. Follow these directions for a whiter, brighter, smile.
Stay away from wine, coffee and smoking. These products contain chemicals that will bond to and end up staining your teeth. If you do decide to consume any of these items, brush your teeth as soon as possible to decrease the chemical effects on your teeth. Also, you can now find portable mini brushes that you may use instead of a real toothbrush. What will clean your teeth is abrasiveness.
Eat lots of fruits and veggies in their raw form. Many times you don’t realize the damage that can happen to your teeth such as staining and cavities, from consuming too many processed foods, and purchasing food at the drive-thru too often. Don’t eat these if you want to keep your smile bright. You should also avoid constantly snacking when aiming for a healthy smile.
It is not a commonly known fact, but strawberries are a great teeth whitener. Strawberries contain natural ingredients that make teeth whiter, without the use of chemicals. You can either make a paste out of the berries and put them on your teeth for five minutes, or rub the fruit on your teeth.
Carry a small toothbrush with you to use after eating sugars. These food items stick to your teeth easily, and can stain your teeth or make the stains worse. When you are done eating your snack, be sure to give your teeth a good brushing. If you don’t have toothpaste with you, brush vigorously and then rinse your mouth out thoroughly with water.
It does not matter how often you try and bleach your teeth, as your crowns cannot be whitened. Your crowns will remain the same as your teeth get whiter. This could make the crowns stand out even more than before.
Always brush your teeth after you eat to prevent them from getting discolored. A cleaning right after a meal minimizes the staining effects some foods have by giving stains no time to set on your teeth. Coffee is a particularly notable culprit in the staining department.
After reading this article you should know exactly what to do to get whiter teeth. Obviously you want to look and feel your very best. Be happy with your brighter, whiter, you!
